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Explaining on Instagram: "In 2019, Eliud Kipchoge stunned the world by becoming the first human to run a marathon in under two hours, finishing in 1:59:40 during the INEOS 1:59 Challenge in Vienna. 🏃🏾‍♂️⏱️ The attempt was the result of years of scientific planning. Kipchoge ran behind rotating pacer formations to reduce wind resistance, followed a laser-guided pace car, used optimized hydration delivery, and wore specially engineered shoes designed to improve running efficiency. 🧪👟 Although

Rebuild on Instagram: "In a rare moment of vulnerability, Sylvester Stallone shared on CBS Mornings what it feels like to carry the lifelong imprint of emotional distance from those closest to you. His words echoed a truth that developmental psychology has long observed but culture often overlooks: childhood rejection—whether subtle or overt—can shape a person’s entire relationship to self-worth. Studies in attachment theory (Bowlby, Ainsworth) and recent neuroscience research have shown that th

Drew Cooper on Instagram: "Working hard still on early back swing and then width or depth at the top. Always have some pressure stuff in the background but really working on some technical stuff for a bit. • This was a low heel strike with the @lagolf / @brysondechambeau proto iron with bulge on the face"

arj content on Instagram: "Happy new year in advance ❤️‍🩹 . . . . #happynewyear🎉 #advance #friends #old #momemts"

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