This is a sneaky Submission you can hit higher belts with in jiu jitsu It’s called falling back for your straight ankle And it’s the dark art of jiu jitsu lol Seriously be careful with your training partners How to do it? Act like you are going for the pass Grab the ankle and fall back Hike their ankle in your armpit and bring back your elbow Lean over to your shoulder and lock back as you hop in Use this cheat code carefully please #bjj #jiujitsu #leglocks | Flowaaronbjj
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This is a sneaky Submission you can hit higher belts with in jiu jits…
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An energising flow to move through slowly, one side at a time, and then repeat on the other. You can come back to it as many times as you like, building strength, creating space and bringing energy into the body. This video is sped up. Move slowly and stay in each posture for a few breaths 🤍 The goal isn’t perfect postures. It’s how the movement feels, the connection with your breath, your sensations and the present moment. This flow is inspired by the new class just released on the app 🤍💫 We
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An energising flow to move through slowly, one side at a time, and the…
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Back with a fan favorite. Drew this one last year and it ended up being my biggest video in 2025. The symmetry? The flow? Still can’t figure out why this one took off. You tell me in the comments😍 #art #viral #drawing #favorite #abstractart | The Calm Creator
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Back with a fan favorite. Drew this one last year and it ended up bein…
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Back with a fan favorite. Drew this one last year and it ended up being my biggest video in 2025. The symmetry? The flow? Still can’t figure out why this one took off. You tell me in the comments😍 #art #viral #drawing #favorite #abstractart | The Calm Creator
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🎯 Shin splints holding your training back? 🏃‍♀️ IASTM is one of the tools we use to help reduce pain and restore load tolerance through the lower leg. 🔧 How we apply it in clinic ✔️ Target areas of increased tissue tone or restriction along the shin ✔️ Use controlled gliding or pin-and-move techniques ✔️ Combine with active ankle and calf movement to improve tissue behaviour under load 🧠 Why we use it • Helps modulate pain sensitivity • Encourages local blood flow • Improves tissue mobility
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The rear naked choke is the most common submission in MMA. Applied from the back, this choke uses your arms to compress the carotid arteries on both sides of the neck. It doesn’t crush the throat— it shuts down blood flow, making it one of the safest and most effective submissions in BJJ & MMA. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com | David Abbasi, MD - Sports
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