Free Exercise Library: 400 Expert Videos with How-To Instructions
precisionnutrition.com
Free Exercise Library: 400 Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
2020年5月20日
短视频
215K views · 13K reactions | Exercise at home to run faster ‍♂️ Full program link in my bio  #runfaster #plyometrics #rahmatrahmeh #howtorunfaster | Rahmat Rahmeh Jr | Facebook
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已浏览 47万 次
215K views · 13K reactions | Exercise at home to run faster ‍♂️ Full
Rahmat Rahmeh Jr
I’ve never been one to exercise when I’m away from home. But making a lifestyle change takes commitment and consistency. So here I go to the gym at my hotel while I’m in NYC🗽🌇Do this with me guys…make some kind of exercise a part of your daily routine. Even if it’s just going for a walk around the block to start! The hardest part is getting up and starting. And you’re NEVER too out of shape or too old or too whatever your excuse is. Seize the day. Take control of your health. Let me motivate y
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I’ve never been one to exercise when I’m away from home. But making a lifestyle
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