Standing Flow
Standing Flow
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substack.com
154K views · 2K reactions | ⚡️ Develop your entire body through fluid...
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154K views · 2K reactions | ⚡️ Develop your entire body through …
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106K views · 1.5K reactions | ⚡️ For Mobility and Core Strength, do...
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10K views · 181 reactions | Finally, six Floor Flow tutorials and an extended warm-up are available for instant download. www.flowmovement.net/shop | Flow Movement | Facebook
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10K views · 181 reactions | Finally, six Floor Flow tutorials and an ext…
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FacebookFlow Movement
New Videos in the Store: Floor Flow - The Sexy Class and Floor Flow Tutorials Session #6: The Sexy Class includes two videos: a warm-up/preparation session and Tutorials Session #7. These videos focus on the slow, smooth, and sensual side of Floor Flow®. Gain deep body awareness as you wave, sway and circle like a pro. Pack includes a lengthy warm-up, across the floor and center floor combinations. You will need a mat, knee pads, and socks for these videos. http://flowmovement.net/shop#!/Floor-F
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New Videos in the Store: Floor Flow - The Sexy Class and Floor Flow …
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5K views · 136 reactions | I remember when one of these made me feel like my knee would explode. No longer! #flowmovement | Flow Movement | Facebook
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3K views · 94 reactions | Flowbility® Session #4: Functional...
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Can one flow activate 10 muscle groups in one minute? Watch this.
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How to combine 3 MOVES for a mini Flow #fitness #movement #coordi…
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