✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:

2-Step Beginners Footwork Tutorial- Save n Learn Sharing an intermediate footwork combo for all beginners and aspiring dancers 👯. Try over the weekend and let me know if this was difficult?? 🙃 As I always do and recommend- to try these steps at a slow pace on your choice of music and later increase the speed. Perfect leg day workout for you 😃 I am sure you can do this 😊👍🏻. Have a lovely day my amazing friends n family ❤️ #footworkchallenge #dancetutorial #beginner #dancechallenge #poojadan

Stronger Feet, Better Dancing! Your feet are your foundation—keep them strong and healthy with this focused foot workout. Improve stability, prevent injuries, and enhance your pointe work. Ready to feel the difference? 🔗 Link in bio to join! #FootStrength #BalletFeet #DancerWorkout #BalletTraining #StrongerFeet #HealthyFeet #DanceMasterclass #Ballet #Dancer #OnlineClass #ballet #training #workout #feet #dance | Dance Masterclass