The 8 BEST Frozen Shoulder Exercises for Pain Relief

Four Exercises for Frozen Shoulder

Frozen shoulder (adhesive capsulitis) can be one of the most frustrating conditions for patients. The pain. The stiffness. The limited mobility. And the slow, unpredictable recovery. In today’s post, Dr. Scott Trenhaile breaks down: • what frozen shoulder actually is • why it happens • who’s most at risk • the stages of the condition • and the most effective treatment options If shoulder stiffness or pain is affecting your daily life, early evaluation is key. We’re here to help you restore funct

17K views · 205 reactions | Frozen shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Treatment for frozen shoulder involves range-of-motion exercises. Sometimes treatment involves corticosteroids and numbing medications injected into the joint. | Physio Plus Physiotherapy Clinic | Facebook