Over the past 20 years, Functional Range Conditioning® (FRC) has steadily become one of the most respected systems in the world of high-performance training and rehabilitation. Developed by Dr. Andreo Spina, FRC is used by professionals across every major sport—NBA, NFL, MLB, NHL, NCAA, and beyond—not because it’s trendy, but because it works. | Functional Anatomy Seminars
0:53
Over the past 20 years, Functional Range Conditioning® (FRC) has st…
已浏览 5008 次1 个月前
FacebookFunctional Anatomy Seminars
Unlock Joint Health with Functional Range Conditioning (FRC)
Unlock Joint Health with Functional Range Conditioning (FRC)
2019年3月8日
teambuildr.com
Mobility, Kinstretch and Functional Range Conditioning FAQ
Mobility, Kinstretch and Functional Range Conditioning FAQ
2019年8月13日
markowtrainingsystems.com
How often do you CHANGE your workout routine? | Range of Motion
0:32
How often do you CHANGE your workout routine? | Range of Motion
已浏览 3807 次2024年1月28日
FacebookRange of Motion
Functional Range Conditioning on Instagram: "“Coaching your athletes and clients long term means it’s an ever-evolving relationship. This means there is no “right answer” forever- instead only an answer that’s best for the person who showed up to the session today. Learning to critically think is the best tool to always come to the best answer in any situation, and the flow chart will always guide you on what’s best to do.“ - FRS Instructor @hunterfitness Functional Range Conditioning Certificat
0:51
Functional Range Conditioning on Instagram: "“Coaching your athlet…
已浏览 1025 次1 个月前
Instagramfunctional_range_conditioning
Functional Range Conditioning on Instagram: "COMING TO LONDON, EN - OCTOBER 25-26, 2025⁠ ⁠ Functional Range Conditioning® (FRC), developed by @drandreospina , is not another “mobility method.” It’s a structured, science-based system that teaches how to train and assess joints with purpose and precision.⁠ ⁠ 🏋🏽Trusted by strength coaches and medical teams across the NBA, NFL, MLB, NHL, NCAA, and beyond, FRC helps professionals create real change at the foundational level of human movement: the j
0:55
Functional Range Conditioning on Instagram: "COMING TO LONDON…
已浏览 2500 次2 个月之前
Instagramfunctional_range_conditioning
Functional Range Conditioning on Instagram: "COMING TO NEW YORK, NEW YORK - OCTOBER 11-12, 2025⁠ ⁠ Functional Range Conditioning® (FRC), developed by @drandreospina , is not another “mobility method.” It’s a structured, science-based system that teaches how to train and assess joints with purpose and precision.⁠ ⁠ 🏋🏽Trusted by strength coaches and medical teams across the NBA, NFL, MLB, NHL, NCAA, and beyond, FRC helps professionals create real change at the foundational level of human movemen
0:42
Functional Range Conditioning on Instagram: "COMING TO NEW YO…
已浏览 3204 次2 个月之前
Instagramfunctional_range_conditioning
1:00
Functional Range Conditioning on Instagram: "FRS Internal Strength …
已浏览 8337 次2 个月之前
Instagramfunctional_range_conditioning
1:27
Functional Range Conditioning on Instagram: "🚨 NEW FRSISM Masteri…
已浏览 6288 次2 个月之前
Instagramfunctional_range_conditioning
0:40
Functional Range Conditioning on Instagram: "🚨 FRC® SUMMER SERI…
已浏览 6580 次5 个月之前
Instagramfunctional_range_conditioning
@fong#健身操舞 🌼⭐🌼⭐🌼⭐🌼
已浏览 52万 次2024年6月27日
TikTokfong478
Functional Range Conditioning - Ankle CARs
已浏览 8569 次2019年7月9日
YouTubeMelissa Ray Fitness
Honest Critique of Functional Range Conditioning: Is this popular move…
已浏览 2035 次2024年9月29日
YouTubeJonathan Warren
2:43
Functional Range Conditioning - Shoulder CARs
已浏览 6.2万 次2019年7月8日
YouTubeMelissa Ray Fitness
4 FRC Exercises to do Every Morning to Increase Mobility - Fun…
已浏览 2.5万 次2020年2月15日
YouTubeHealthy Transformation | Cycling, Jump Rope …
0:45
Functional Range Conditioning on Instagram: "“There has been a hu…
已浏览 6085 次5 个月之前
Instagramfunctional_range_conditioning
0:46
Instagram
已浏览 7714 次5 个月之前
Instagramfunctional_range_conditioning
1:30
Instagram
已浏览 9233 次6 个月之前
Instagramfunctional_range_conditioning
0:42
Instagram
已浏览 6939 次11 个月之前
Instagramfunctional_range_conditioning
Introduction to Functional Range Conditioning (FRC)
2022年9月7日
theprehabguys.com
1:30
Functional Range Conditioning on Instagram: "“The fitness and reha…
已浏览 1.3万 次7 个月之前
Instagramfunctional_range_conditioning
4:18
Functional Behavioral Assessment: The FBA
已浏览 17.4万 次2017年3月29日
YouTubeTeachings in Education
3:38
Functional Range Conditioning - Hip CARs
已浏览 3.4万 次2019年7月8日
YouTubeMelissa Ray Fitness
11:29
Functional Behavior Assessment (FBA) Instructions
已浏览 6.5万 次2011年4月15日
YouTubeSCCRESA
1:27
Beginner Python Tutorial 53 - range() Function
已浏览 4.8万 次2020年5月3日
YouTubeCaleb Curry
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
已浏览 150.1万 次2014年2月8日
YouTubefunctionalpatterns
6:57
NZRL Fundamentals - Conditioning Drills
已浏览 46.8万 次2015年4月8日
YouTubeNZ Rugby League
4:08
Self Range of Motion Excercises
已浏览 1.7万 次2014年12月2日
YouTubeLone Star College-Kingwood
1:01:47
Full Body Functional Patterns and Functional Range Conditioning
已浏览 1222 次2020年6月6日
YouTubeJordan Weber Fitness
5:51
Excel Conditional Formatting Advanced Technique
已浏览 9.9万 次2019年3月25日
YouTubeTechnology for Teachers and Students
观看更多视频
静态缩略图占位符