Unlock Joint Health with Functional Range Conditioning (FRC)
Unlock Joint Health with Functional Range Conditioning (FRC)
2019年3月8日
teambuildr.com
Over the past 20 years, Functional Range Conditioning® (FRC) has steadily become one of the most respected systems in the world of high-performance training and rehabilitation. Developed by Dr. Andreo Spina, FRC is used by professionals across every major sport—NBA, NFL, MLB, NHL, NCAA, and beyond—not because it’s trendy, but because it works. | Functional Anatomy Seminars
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Over the past 20 years, Functional Range Conditioning® (FRC) has st…
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For over 20 years, Functional Range Conditioning® (FRC) has become one of the most respected systems in high-performance training and rehabilitation. Developed by Dr. Andreo Spina, FRC is used across every major sport—NBA, NFL, MLB, NHL, NCAA, and beyond—not because it’s trendy, but because it works. | Functional Anatomy Seminars
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For over 20 years, Functional Range Conditioning® (FRC) has become …
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107 reactions | “Nothing will help you more as a coach, whether it’s...
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107 reactions | “Nothing will help you more as a coach, whether it’s...
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Functional Range Conditioning on Instagram: "Functional Range Systems x @yankees Functional Range Conditioning Certification - Private Seminar 📍 @gmsfield - Florida … with 🧠 FRS Creator @drandreospina x FRS Lead @deweynielsen FRS x @mlb #WhatTheProsUse 🔻🔻🔻⁣⁣ #FunctionalRangeSystems⁣⁣ #FunctionalRangeConditioning⁣⁣ #FunctionalRangeRelease⁣⁣ #FunctionalRangeAssessment⁣⁣ #Kinstretch⁣⁣ #FRSinternalStrengthModel⁣⁣ #ControlYourself⁣⁣ #FRCms⁣⁣ #Mobility⁣⁣ #JointHealth⁣⁣ #AdvancedJointTraining⁣⁣ #I
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Functional Range Conditioning on Instagram: "“Coaching your athletes and clients long term means it’s an ever-evolving relationship. This means there is no “right answer” forever- instead only an answer that’s best for the person who showed up to the session today. Learning to critically think is the best tool to always come to the best answer in any situation, and the flow chart will always guide you on what’s best to do.“ - FRS Instructor @hunterfitness Functional Range Conditioning Certificat
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Functional Range Conditioning on Instagram: "“Coaching your athlet…
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Functional Range Conditioning on Instagram: "COMING TO LONDON, EN - OCTOBER 25-26, 2025⁠ ⁠ Functional Range Conditioning® (FRC), developed by @drandreospina , is not another “mobility method.” It’s a structured, science-based system that teaches how to train and assess joints with purpose and precision.⁠ ⁠ 🏋🏽Trusted by strength coaches and medical teams across the NBA, NFL, MLB, NHL, NCAA, and beyond, FRC helps professionals create real change at the foundational level of human movement: the j
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