Hey Parents! Check out this video that shows you a fun way to teach your youngsters how to point and flex with Krissy and Brooklyn! Looking forward to seeing it in real life in your class next week! #parenthack #toddlerlife #mygymfun | My Gym Children's Fitness Center - Official Fan Page
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Hey Parents! Check out this video that shows you a fun way to teach your youngsters how to point and flex with Krissy and Brooklyn! Looking forward to seeing it in real life in your class
My Gym Children's Fitness Center - Official Fan Page. . Hey Parents! Check out this video that shows you a fun way to teach your youngsters how to point and flex with Krissy and Brooklyn! Looking forward to seeing it in real life in your class next week! #parenthack #toddlerlife #mygymfun
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283K views · 9.3K reactions | Back strengthening, glutes, handstand body alignment, shoulder active flex extension... #gymnasticsconditioning #bodyshaping #gymnasticsprogressions #horizontalhandstand #bodystrengthening #activeflexibility #shoulderactiveflex #backstrengthening #bodyalignment #abroller #abrollerwheel #abrollerworkout #gymnasticsworld | Gymnastics World | Facebook
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283K views · 9.3K reactions | Back strengthening, glutes, handstand body alignment, shoulder active flex extension... #gymnasticsconditioning #bodyshaping #gymnasticsprogressions #horizontalhandstand #bodystrengthening #activeflexibility #shoulderactiveflex #backstrengthening #bodyalignment #abroller #abrollerwheel #abrollerworkout #gymnasticsworld | Gymnastics World | Facebook
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Check out this fun drill setup from @starzgymnasticsacademy to help gymnasts practice the action of quickly going from flexed to pointed feet - an important part of fostering a strong jump! #recgymnastics #beginnergymnastics #recgympros #gymnastics #gymnasticscoach #pointedfeet #gymnastics #pointedfeetdrill | Recreational Gymnastics Professionals
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Check out this fun drill setup from @starzgymnasticsacademy to help gymnasts practice the action of quickly going from flexed to pointed feet - an important part of fostering a strong jump! #recgymnastics #beginnergymnastics #recgympros #gymnastics #gymnasticscoach #pointedfeet #gymnastics #pointedfeetdrill | Recreational Gymnastics Professionals
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283K views · 9.3K reactions | Back strengthening, glutes, handstand body alignment, shoulder active flex extension... #gymnasticsconditioning #bodyshaping #gymnasticsprogressions #horizontalhandstand #bodystrengthening #activeflexibility #shoulderactiveflex #backstrengthening #bodyalignment #abroller #abrollerwheel #abrollerworkout #gymnasticsworld | Gymnastics World | Facebook
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Check out this fun drill setup from @starzgymnasticsacademy to help gymnasts practice the action of quickly going from flexed to pointed feet - an important part of fostering a strong jump! #recgymnastics #beginnergymnastics #recgympros #gymnastics #gymnasticscoach #pointedfeet #gymnastics #pointedfeetdrill | Recreational Gymnastics Professionals
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Check out this fun drill setup from @starzgymnasticsacademy to hel…
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This body tension activity is a FUN one for gymnastics-focused work 🤩 I have used similar tasks for many years and had great success with these in PE lessons and my gymnastics coaching 🤸‍♀️ These kinds of tasks help students to develop on a holistic level: body tension (and 'feeling' this), collaboration, trust, etc. Variations I have used: 📌 Work in 3s with 2 catchers. Middle person closes eyes to focus on inner body control - helps develop proprioception and internal tension awareness. 📌 '
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