Guard Up: Proper Hand Placement in a Fighting Stance Your hands are your first line of defense. In this video, we break down proper hand placement in your fighting stance and why it matters for real fighting, self-defense, and martial arts training. Hand position affects your ability to block, strike, protect your head, and react under pressure. You’ll learn: • Where your hands should be in a proper fighting stance • How hand placement protects your chin, jaw, and centerline • Common hand positi