It’s actually this simple! 👀 1. THE GUIDE- Learn the proper macronutrient (protein, carb and fat) portions for your body and your goals! You can eat all the spinach you want, but let’s be real, what you really want to know how to eat the Oreo without packing on the pounds! Macro guided eating allows you to eat ALL foods without restriction! 2. THE BALANCE - balance your blood sugar by eating 3 meals and 2 snacks a day MINIMUM while ensuring each of your meals and snack have a protein, carb and
FacebookLiveFit LiveFree
It’s actually this simple! 👀 1. THE GUIDE- Learn the proper macronutrient (protein, carb and fat) portions for your body and your goals! You can eat all the spinach you want, but
LiveFit LiveFree. HAVEN. · I Run. It’s actually this simple! 👀 1. THE GUIDE- Learn the proper macronutrient (protein, carb and fat) portions for your body and your goals! You can eat all the spinach you want, but let’s be real, what you really want to know how to eat the Oreo without packing on the pounds! Macro guided eating allows you ...
已浏览 106 次2 个月之前
相关产品
Whey Protein Powder
Protein Shakes for Women
MicroNutrients Vitamins and Minerals
#Macronutrients Explained
What are macro-nutrients and why are they called macronutrients? - Science | Shaalaa.com
What are macro-nutrients and why are they called macronutrients? - Science | Shaalaa.com
shaalaa.com2024年11月7日
What Are Macronutrients? | Macros Explained
What Are Macronutrients? | Macros Explained
YouTube2018年3月16日
热门视频
Protein | Overview, Composition & Primary Functions
5:43
Protein | Overview, Composition & Primary Functions
Study.comRebecca Gillaspy
已浏览 31.4万 次2014年6月13日
How Protein Becomes Muscle
1:04
How Protein Becomes Muscle
Men's HealthMatthew Kadey,R.D.
2018年1月11日
You must c C reate an account to continue watching
7:19
You must c C reate an account to continue watching
Study.comRebecca Gillaspy
已浏览 69.4万 次2013年4月16日
Macronutrients for Weight Loss
How to Calculate Your Macronutrients for Weight Loss  | BarBend
How to Calculate Your Macronutrients for Weight Loss  | BarBend
barbend.com
2020年4月15日
Everything You Need to Know Before Counting Macros for Weight Loss, Per Experts
1:47
Everything You Need to Know Before Counting Macros for Weight Loss, Per Experts
prevention.com
2024年12月5日
The 4 Macronutrients: Definition, Classification and Functions
The 4 Macronutrients: Definition, Classification and Functions
betterme.world
2024年12月16日
Protein | Overview, Composition & Primary Functions
5:43
Protein | Overview, Composition & Primary Functions
已浏览 31.4万 次2014年6月13日
Study.comRebecca Gillaspy
How Protein Becomes Muscle
1:04
How Protein Becomes Muscle
2018年1月11日
Men's HealthMatthew Kadey,R.D.
You must c C reate an account to continue watching
7:19
You must c C reate an account to continue watching
已浏览 69.4万 次2013年4月16日
Study.comRebecca Gillaspy
25 High-Protein, Low-Sugar Snacks To Try
25 High-Protein, Low-Sugar Snacks To Try
2024年9月12日
MSN
Protein's Rise: The Macronutrient Takeover | Nutrition Facts
1:54
Protein's Rise: The Macronutrient Takeover | Nutrition Facts
3 个月之前
YouTubeOne Voice Universe
Everything is protein, but protein isn’t everything. Here’s what to know.
1:04
Everything is protein, but protein isn’t everything. Here’s what to kn…
已浏览 1 次3 个月之前
YouTubeEchoes Across Time
Understanding Macronutrients for Better Health
1:14
Understanding Macronutrients for Better Health
已浏览 5.6万 次2024年12月6日
TikTokxtinefit
1:45
Ashish Prajapat | Health | Beauty | Awareness on Instagram: "Indian…
已浏览 3778 次2 周前
Instagramashish.speaks
Protein Intake: The Secret Weapon for Weight Loss 🔥 Protein is the ulti…
已浏览 8361 次2024年11月21日
TikTokjohnnyhadac
23:15
Metabolism Overview
已浏览 18.1万 次2017年8月14日
YouTubeDr Matt & Dr Mike
1:01:35
Macromolecules Review
已浏览 42.1万 次2019年10月6日
YouTubeThe Organic Chemistry Tutor
11:52
The Four Macronutrients
已浏览 5511 次2021年5月17日
YouTubeVivo Phys - Evan Matthews
1:29
What are MACROS? - Macros Explained!
已浏览 18.2万 次2016年5月4日
YouTubeEasy Meal Prep Recipes
21:22
David Baker (U. Washington / HHMI) Part 1: Introduction to Protein Des…
已浏览 13.7万 次2014年11月25日
YouTubeScience Communication Lab
1:38
What are Macronutrients?
已浏览 2.8万 次2018年3月29日
YouTubeBauman College: Holistic Nutrition & Culinary Arts
5:27
MEMBRANE PROTEINS - Types and Functions
已浏览 37.9万 次2019年9月8日
YouTubeNeural Academy
1:31
Macro Nutrients Explainer Video
已浏览 18.4万 次2014年12月16日
YouTubeProVidMarketing
3:46
A Beginner's Guide to Macronutrients
已浏览 2.5万 次2019年3月4日
YouTubeWellbeats
6:26
What Are Macronutrients? | Macros Explained
已浏览 20万 次2018年3月16日
YouTubeAdam Explains
3:41
How Does Protein Build Muscle?
已浏览 87.6万 次2016年7月19日
YouTubeReactions
10:37
Protein Digestion and Absorption
已浏览 79万 次2014年6月2日
YouTubeArmando Hasudungan
10:27
Nutrition Basics - Micronutrients and Macronutrients
已浏览 15.6万 次2015年2月28日
YouTubeJust In Health
3:21
Highest Protein Foods In The World | Comparison
已浏览 1058.5万 次2020年5月24日
YouTubeCOMPARISON LIST
12:12
Calculating Your Macros - The Basics
已浏览 55.6万 次2017年9月19日
YouTubeMike Thurston
5:24
Top 5 Keto Macros Tips – Dr. Berg
已浏览 18.3万 次2018年2月17日
YouTubeDr. Eric Berg DC
3:02
Proteins | Biological Molecules Simplified #2
已浏览 12.9万 次2018年9月11日
YouTube2 Minute Classroom
4:41
What Are Micronutrients And Macronutrients ? | VisitJoy
已浏览 5.7万 次2021年5月15日
YouTubeVisitJoy
8:43
Starch (Carbohydrate) Digestion and Absorption
已浏览 67.5万 次2015年1月13日
YouTubeArmando Hasudungan
5:15
How Much Protein Do You Need? – Dr. Berg
已浏览 59.2万 次2016年8月5日
YouTubeDr. Eric Berg DC
观看更多视频
静态缩略图占位符