Muscle Mummies: the social media trend proving women can be strong and powerful
nine.com.auJemima Skelley
Muscle Mummies: the social media trend proving women can be strong and powerful
These are women who are dedicated to building and showing off muscular strength and physical prowess, in de...
2023年12月12日
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@benfrancispt on Instagram: "Comment “MACHINE” and I’ll send you Mum’s starter plan in your DMs 💪 Osteoporosis runs in my family, and my mum is genuinely scared it’ll stop her being able to get off the sofa and look after herself later in life — so I made it my goal to get her fit for Summer 2026. Welcome to Mum on the Move (aka turning my mum into a lean machine 😅). She used to love Pilates + yoga, but life got in the way and she stopped a few years ago… and that “slow fade” happens to so man
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