Potato Fry / Spicy Potato Fry / Myplate

MyPlate Kitchen: Picadillo

New 'Smart' License Plate Could Help You Avoid DMV Lines, Announce Your Car's Been Stolen, But Is It

Healthy Lunch Ideas for Kids Using MyPlate

Healthy Eating Plate Use the Healthy Eating Plate as a guide for creating healthy, balanced meals. Building a Healthy and Balanced Diet Make most of your meal vegetables and fruits – ½ of your plate. Aim for color and variety, and remember that potatoes don’t count as vegetables on the Healthy Eating Plate because of their negative impact on blood sugar. Go for whole grains – ¼ of your plate. Whole and intact grains—whole wheat, barley, wheat berries, quinoa, oats, brown rice, and foods made wit