Dr. PAL's Adventure Trek: Teaching Kids the Importance of Healthy Eating Join Dr. PAL and a young explorer on an exciting trekking adventure! Throughout this vlog, they discuss their food choices, breaking down the nutritional content of their meals, and the importance of fiber, protein, and carbohydrates. By the end, our young adventurer commits to three resolutions for healthier eating. This vlog aims to inspire children to understand and embrace the discipline of nutritious eating. Tune in to