This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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This poi tutorial targets beginners reconnecting with the practice whi…
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This poi tutorial is the 2nd in a series to help students learn, practice and refine inside plane 3D patterns. The first batch of videos focuses on using 3 points to put the patterns together: “out” (the position out to the side with the arm extended); “front” (the position in the front of the body on the same X axis as the “out” position); & “up” (the position above the head). Video #02 focuses on drills and patterns using the “out” and “front” positions. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi
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This poi tutorial connects together the same direction split time...
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This poi tutorial is poifect for artists starting out with #OG patterns who just learned their first few moves. This combo connects chasing the sun counterclockwise to counterclockwise pinwheel, both directions of corkscrew, and the overhand weave. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5
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This poi tutorial is poifect for artists starting out with #OG patterns wh…
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39 reactions | What are the best poi moves for beginners to learn and...
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