35K views · 99 reactions | Ready to take your switch leap to the next...
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35K views · 99 reactions | Ready to take your switch leap to the next...
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FacebookThe Godfrey Method
When performing a switch leap, some athletes have trouble getting their back leg up high enough - this drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture! 💙 Featured product is the “Smart Wedge” | Tumbl Trak
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When performing a switch leap, some athletes have trouble gettin…
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FacebookTumbl Trak
Playing around with some switch leap drills with Hayden. This was her first day working them, but she did pretty good catching on! | Coach Dee
1:44
Playing around with some switch leap drills with Hayden. This was …
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FacebookCoach Dee
9.6K views · 291 reactions | The complete video training course on the switch leap on floor Introduction of the training video #artisticgymnastics #gymnastics #gymnasticstraining #gymnasticsdrills #gymnasticscoach @gymneotv @gymperf_colomiers @gymnova.official | Gymneo | Facebook
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9.6K views · 291 reactions | The complete video training course o…
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FacebookGymneo
Techniques & Drills For Switch Leaps & Switch Variations - FloGymnastics
Techniques & Drills For Switch Leaps & Switch Variations - FloGy…
2016年1月24日
flogymnastics.com
5.5K views · 418 reactions | If you have never seen a swinging leap performed, just imagine what a pendulum clock looks like, and you’ll have an idea of how the technique looks from the side. The swinging leap begins with a standard split leap takeoff from one leg. As the takeoff leg pushes off the floor, the kicking leg swings backward and into a full split at the height of the leap. This leap can be performed on its own or in combination with a range of flips. | Shen Yun | Facebook
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5.5K views · 418 reactions | If you have never seen a swinging leap p…
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FacebookShen Yun
Switch leap at comppp!
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Switch leap at comppp!
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❤️✨#fypシ゚ #edit #short #relatable #switchleap #floor #gymnast #jumps
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