Max Avin - #1 Vertical Jumping Coach For Volleyball Players on Instagram: "Here’s a revised version—same intensity, slightly refreshed wording, 2 inches, and Milana 🔥🏐 Milana added 2 inches to her vertical in just a few sessions. That doesn’t happen by accident. She shows up consistently once a week and attacks every explosive rep with purpose and intensity. This is what training looks like when you’re serious about playing at the highest level. If you want more kills, a higher touch, and real

Trend Vikky on Instagram: "The “Death Well” isn’t magic or extreme skill 🎪 It’s just physics. The bikes stick to the vertical wall because of centrifugal force 🏍️. At high speed, the bike is pushed outward against the wall, creating enough friction to stop it from sliding down. Slow down — the force drops. Lose the force — the bike falls. That’s it. No mystery. No circus superpower. Speed keeps them alive. Physics keeps them stuck. 👉 Follow for more @TrendVikky #reels #instareels #reelsindia

#fyp | belly ring