10 Minute Walking Workout - Indoor Walking Workout | Low Impact
11:03
YouTubeJessica Valant
10 Minute Walking Workout - Indoor Walking Workout | Low Impact
This 10 Minute Walking Workout is the first day of our Switch It Up Challenge, encouraging you to try different types of workouts! Check out all five days and workouts! This 10 Minute Walking Workout is the perfect way to get your heart rate up and burn calories at home! This indoor walking workout is low impact, meaning it's knee friendly with ...
已浏览 13.6万 次2022年12月5日
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237 reactions · 22 shares | Fitness Friday! Want some DEEP MUSCLE...
237 reactions · 22 shares | Fitness Friday! Want some DEEP MUSCLE...
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Playing this week on Your Daily Walk is MORE calorie burn! Walk into the Holiday Season with more calorie burn! Monday December 17: 1 Mile Circuit with arm toning! Tuesday December 18: 1 Fast Mile! Wednesday December 19: 1 Brisk Mile! Thursday December 20: 1 MIRACLE Mile! Friday December 21: 1 Mile with Kamilah Saturday December 22: Easy Beat Sunday December 23: REST! If you don't have Your Daily Walk, Go to http://YourDailyWalk.com | Walk at Home
Playing this week on Your Daily Walk is MORE calorie burn! Walk into the Holiday Season with more calorie burn! Monday December 17: 1 Mile Circuit with arm toning! Tuesday December 18: 1 Fast Mile! Wednesday December 19: 1 Brisk Mile! Thursday December 20: 1 MIRACLE Mile! Friday December 21: 1 Mile with Kamilah Saturday December 22: Easy Beat Sunday December 23: REST! If you don't have Your Daily Walk, Go to http://YourDailyWalk.com | Walk at Home
Facebook2018年12月17日
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