How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr

Defence key in fight against chemical weapons

Laboratory Techniques | Definition, Procedures & Examples

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That's how hard we train in our Defence Lab UK Conference! We're learning new techniques and movements to defend ourselves in any situation. You want to learn them as well? Stay tuned! 💪🏻 #DefenceLabUKConference ooo More info ooo 📍 Radisson Blue Hotel, East Midlands Airport 🗓 8 - 10 november 2019 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defence, ground combat, scenarios... 💬 We are looking for the highest q

DNA Fight Science is a reality based self defence training combat system

206K views · 6.6K reactions | Today we will learn to defend ourselves...

Learn more about our Shape 2, internal or external reference … If you liked it, join us here: http://defencelab.com/VirtualHQ/ | Defence Lab