The PERFECT 10 Minute HIIT Workout (Gym or Home)
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builtwithscience.com
The PERFECT 10 Minute HIIT Workout (Gym or Home)
Here, I go through how to properly implement a HIIT workout into your training routine to reap the maximum benefits HIIT has to offer.
2021年3月21日
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Maximize Your Workout: The Ultimate Guide to High-Intensity Interval Training (HIIT)!
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Maximize Your Workout: The Ultimate Guide to High-Intensity Interval Training
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HIIT STEP 🔥😮‍💨 Turn up the energy, step up your game, and feel the burn! HIITSTEP isn’t just a workout-it’s a vibe. Who’s ready to sweat it out with us? Let’s crush those goals together Let’s get to work with : 5 rounds 30 seconds on 15 off 45 seconds rest inbetween to recover. #hiit #hiitstep #hiitworkout #hiittraining #workout #training #exercise #muscles #buildmuscle #fitness | Thulani Chipanga
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