30 Minute Full Body HIIT Workout – No Equipment – At Home Workout
41:24
YouTubeFunk Roberts
30 Minute Full Body HIIT Workout – No Equipment – At Home Workout
Join this channel to get access to perks: https://www.youtube.com/channel/UCrzICdOsXhtn4zMlk4bnTIg/join Funk and Angela take you through an amazing full body HIIT workout using no equipment that you can do at home. This full body HIIT workout is designed to help you burn fat, build strength and get fit using bodyweight only exercises. Watch ...
已浏览 85.4万 次2020年10月22日
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20-Minute Full-Body Strength — No Equipment 🔥 This workout is for beginners, people starting over, and anyone in between. I’ve lost 85 lbs working out at home, and this is exactly how I built my foundation. 💪 30 seconds on / 30 seconds off 💪 Modify whenever you need to 💪 Core tight, focus on control, not speed This is your workout, your pace, your progress — small, consistent steps beat perfection every time. 👚: @Marshalls 🩳: @Walmart 🧦: @Reebok Official 👟: @Brooks Running #strengthtrain
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