A simple but great little brain test over your proprioceptive system (brains awareness of the body in space). Taking your finger from your left and right side and touching your nose as fast as you can WITHOUT hurting yourself. Proprioception is your body’s internal GPS. It tells your brain where every joint, muscle, and limb is in space so you can move with control, balance, and power. When proprioception is sharp, movement feels effortless. When it’s dull, everything feels unstable. Train your
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FacebookMovement Coach Barrett
A simple but great little brain test over your proprioceptive system (brains awareness of the body in space). Taking your finger from your left and right side and touching your nose as
Movement Coach Barrett. Movement Coach Barrett · Original audio. A simple but great little brain test over your proprioceptive system (brains awareness of the body in space). Taking your finger from your left and right side and touching your nose as fast as you can WITHOUT hurting yourself. Proprioception is your body’s internal GPS. It ...
已浏览 187 次2 个月之前
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11K views · 221 shares | TRAMPOLINE EXERCISE FOR PROPRIOCEPTION AND VESTIBULAR How to enhance your child's motor skills and learning development with trampoline exercises. WATCH: https://www.youtube.com/watch?v=ruZkPVLYq7s | Integrated Learning Strategies | Facebook
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