Krissy Cela on Instagram: "A simple & juicy leg workout I know you’ll love! If you’re familiar with my strong lower body program on @evolveyou app you will be super familiar with these exercises 🔥 WORKOUT: ✅ Heavy loaded BB squat: 6 reps 4 sets and final set at 12 reps reduce weight ✅ Sumo DB squat: 10-12 reps 4 sets ✅ Heavy load Leg Press: 6-8 reps 4 sets ✅ Step ups: 6/8 reps each leg 3 sets Wearing NEW @oneractive Timeless Collection shorts/ square neck bra and cropped zip jacket in colour “m

8 Surprising Celery Juice Benefits - Clean Juice

We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness

Benefits of exercise

The Cellerciser Rebounder Review - Is It Really Good? | GetTrampoline.com

Dave Hall - Cellercise on Instagram: "Have you tried this mini workout with Lily? Find it here ➡️https://reviews.cellercise.com/client_reviews/lily/ . . . . . . . . . #testimonial #cellercise #rebounder #weightloss #happiness #customerexperience"