63 reactions · 6 comments | Here's a simple way to warm up with calisthenics! Simply use a few easier variations of the exercise you'll be doing. If you're doing something quite easy, like wall pushups, you can just do a few reps of that to warm up. | Hybrid Calisthenics | Facebook

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1.9K views · 35 reactions | Exercises to get big calves ✅ | Fit Pro | Facebook