8.8K views · 82 reactions | Today we have launched our 2017 stress test. But what exactly is stress testing? Our video explains all you need to know. #BoEknowledgebank | Bank of England | Facebook

Did you know there are 5 types of stress — and not all of them are bad? Stress isn’t just that overwhelming feeling before a deadline. It can show up as pressure, change, even growth. When we understand the different types, we get better at managing them — instead of letting them manage us. Which type of stress do you deal with most? #KnowYourStress #EmotionalIntelligence #MentalHealthAwareness #StressTypes #EQTools | Six Seconds