Trivikramasana Variation | Advanced Yoga Pose Tutorial
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YouTubeYOGA VEER
Trivikramasana Variation | Advanced Yoga Pose Tutorial
In this video, I am teaching my advanced yoga student a unique variation of Trivikramasana (Standing Split Pose) with the support of the yoga wheel. This practice is designed to improve flexibility, balance, and strength while offering a safe way to deepen into the pose. Using the yoga wheel as a prop helps students find better alignment ...
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