The PERFECT Chest Workout (Sets and Reps Included)
7:51
YouTubeATHLEAN-X™
The PERFECT Chest Workout (Sets and Reps Included)
The perfect chest workout should consist of exercises for your upper chest muscles, middle chest muscles and lower chest muscles. But, even that doesn’t guarantee chest gains. In order to round out your pectoral muscles you need to fill in the gaps of what is lacking on those popular chest exercises. 60% off all AX programs - http://athleanx ...
已浏览 1181.8万 次2018年10月21日
短视频
Ultimate Chest Workout Routine for Men and Women | Gymshark
1:00
已浏览 190万 次
Ultimate Chest Workout Routine for Men and Women | Gymshark
kimchi.gym
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
14:10
已浏览 784.6万 次
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
ATHLEAN-X™
Chest Workout at Home
Chest X-ray Interpretation in 60 seconds - OSCE Guide | UKMLA | CPSA
1:00
Chest X-ray Interpretation in 60 seconds - OSCE Guide | UKMLA | CPSA
YouTubeGeeky Medics
已浏览 12.9万 次2023年3月15日
Heart Attack or Just Acidity? Know the Difference ❓
0:47
Heart Attack or Just Acidity? Know the Difference ❓
YouTubeJot Tv
已浏览 85万 次4 周前
CPR Pressure Guide | Quick Demo #RightPressure #HeartPush
0:11
CPR Pressure Guide | Quick Demo #RightPressure #HeartPush
YouTubeLearn CPR Quick
已浏览 1216.7万 次2 周前
热门视频
The 💯 Chest Workout (MOST EFFECTIVE!)
8:05
The 💯 Chest Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
已浏览 273.5万 次2022年9月19日
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
10:25
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
YouTubeChloe Ting
已浏览 483.5万 次2018年11月13日
The PERFECT Chest Workout (2025 EDITION)
15:59
The PERFECT Chest Workout (2025 EDITION)
YouTubeATHLEAN-X™
已浏览 157.1万 次1 年前
Chest Exercises for Beginners
Upper Chest Workout Guide - Best Pectoral Exercises You Need to Know for Size, Shape, Strength and Perfect Chest Development. #musclegain #7 #upperchestworkout #chestandshoulderworkout #creatorsearchinsights
2:09
Upper Chest Workout Guide - Best Pectoral Exercises You Need to Know for Size, Shape, Strength and Perfect Chest Development. #musclegain #7 #upperchestworkout #chestandshoulderworkout #creatorsearchinsights
TikTokironpulse07
已浏览 5.5万 次1 个月前
5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
0:16
5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
TikTokdiana_alexandrova
已浏览 2.4万 次1 个月前
3 Chest Fly Variations for Complete Chest Workout
0:14
3 Chest Fly Variations for Complete Chest Workout
TikToknahzgrinds
已浏览 42.6万 次1 个月前