Correct Proper Posture - 搜索视频

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PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

8:25

YouTubeJeremy Ethier

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture in 5 minutes with my new and improved posture exercises and full posture routine. But let's talk about how you got here in the first place. Most people sit on average for 6-8 hours a day. And when they do, they ...

已浏览 1546.3万次2023年3月19日

短视频

What Is Good Posture? Proper Alignment Explained