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New year, New F45 Workouts! This video is all about the brand new F45 Training workout called The Piston! Check out my other F45 Training videos: http://bit.ly/F45TrainingWorkouts THE PISTON 12 stations/1 sets/3 lap 1st Lap: 35/25 2nd Lap: 35/25 3rd Lap: 40/20 __ MY WORKOUT PLANS: https://www.danibelanger.com/workoutp... TRY A FREE WEEK ON MY ...
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