How to Box 101 | Complete Boxing Tutorial for Beginners
52:48
YouTubeTony Jeffries
How to Box 101 | Complete Boxing Tutorial for Beginners
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching, footwork, movements, stances and many more. This is a long training and you can use the ...
已浏览 477.2万 次2021年2月20日
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15K views · 85K reactions | Martial Arts Skills | Martial Arts | Facebook
15K views · 85K reactions | Martial Arts Skills | Martial Arts | Facebook
Facebook6 天之前
Martial arts are a vital part of cultural heritage and physical discipline, attracting millions globally. This overview highlights ten of the strongest martial arts: Taekwondo, Karate, Judo, Kung Fu, Brazilian Jiu-Jitsu, Muay Thai, Krav Maga, Aikido, Boxing, and Capoeira. Each discipline offers unique techniques and benefits, promoting self-defense skills, physical fitness, mental discipline, and cultural awareness among practitioners. #martialarts #selfdefense #fitness #culturalheritage #martia
Martial arts are a vital part of cultural heritage and physical discipline, attracting millions globally. This overview highlights ten of the strongest martial arts: Taekwondo, Karate, Judo, Kung Fu, Brazilian Jiu-Jitsu, Muay Thai, Krav Maga, Aikido, Boxing, and Capoeira. Each discipline offers unique techniques and benefits, promoting self-defense skills, physical fitness, mental discipline, and cultural awareness among practitioners. #martialarts #selfdefense #fitness #culturalheritage #martia
Facebook2024年8月23日
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