Isolation to Elbow and then Neck Hooping - Hoop Tutorial #hoopflow #hooplove #dance #tutorial
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FacebookHooplovers
30K views · 338 reactions | Find freedom & flow inside your hoop....
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FacebookHooplovers
This is one of my favorite hoop moves that I’m excited I to share with you all 🙂⭕️. I created and posted this one minute tutorial several years ago and thought it was worth a repost. The finger work can be tricky to wrap your head around but once you’ve practiced it a bit it’ll just click. Happy Hooping Beautiful Souls ✨! #flowandgrow #hooptricks | Autumn Flow
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This is one of my favorite hoop moves that I’m excited I to share …
456 viewsSep 30, 2020
FacebookAutumn Flow
Hoop Dance Flow Is A Fun Creative Fitness That Brings Joy. 1 hand position for 3 skills Think of a ⏰️ 3 & 9 Orbits rotate around the body... Roll RT hand by waist Roll to front (✋️ 3&9) Roll LT hand by waist Roll To back Horizontal Iso... Straight up & down Add a zig zags Or turns - SLOWLY Waves rotate around... Tilt Hoop RT-front-LT-Back Soon it will be one smooth Flow #hulahoop #fun #fitness #exercise #hoopflow #peacefulfunkyhoops | Peaceful Funky Hoops
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FacebookPeaceful Funky Hoops
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