Library of Alexandria - Online Education on Instagram: "Why You Quit Every Year (and How to Fix It) Right now you’re writing next year’s goals, convinced this time will be different. Gym. Business. Discipline. I can already tell you the outcome: about 92% will quit by February. Not because New Year’s resolutions are useless, but because you misunderstand the psychology behind motivation. It’s called the Fresh Start Effect. Your brain treats a new date as a new chapter, separating you from past f