5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
已浏览 178.4万 次2023年3月13日
短视频
Hand Anatomy Animated Tutorial
11:03
已浏览 185.2万 次
Hand Anatomy Animated Tutorial
Randale Sechrest
Anatomy of the Hand, Dr Adel Bondok
16:20
已浏览 14.2万 次
Anatomy of the Hand, Dr Adel Bondok
Dr Adel Bondok Anatomy
Quilt Making Tutorials
Ultimate Beginners guide to making a Quilt | Step by step tutorial
41:08
Ultimate Beginners guide to making a Quilt | Step by step tutorial
YouTubeLoveCrafts
已浏览 67.1万 次2021年12月16日
ULTIMATE QUILT VIDEO - Make a Quilt from beginning to end. ALL the details.
45:02
ULTIMATE QUILT VIDEO - Make a Quilt from beginning to end. ALL the details.
YouTubeMADE Everyday
已浏览 84.6万 次2021年4月23日
Learn How to Make a Quilt - The Ultimate Beginner Quilt Series Kick Off | Fat Quarter Shop
1:49
Learn How to Make a Quilt - The Ultimate Beginner Quilt Series Kick Off | Fat Quarter Shop
YouTubeFat Quarter Shop
已浏览 11万 次2019年7月31日
热门视频
WHO: How to handwash? With soap and water
1:27
WHO: How to handwash? With soap and water
YouTubeWorld Health Organization
已浏览 762.6万 次2015年10月20日
WHO: How to handrub? With alcohol-based formulation
1:19
WHO: How to handrub? With alcohol-based formulation
YouTubeWorld Health Organization
已浏览 177.3万 次2015年10月20日
Hand Bones & Wrist Bones (Phalanges, Carpals, Metacarpals): Anatomy and Physiology
5:11
Hand Bones & Wrist Bones (Phalanges, Carpals, Metacarpals): Anatomy and Physiology
YouTubeRegisteredNurseRN
已浏览 74.3万 次2019年7月9日
Quilting Patterns and Designs
Make a Self Binding Quilt with Jenny Doan of Missouri Star (Video Tutorial)
23:45
Make a Self Binding Quilt with Jenny Doan of Missouri Star (Video Tutorial)
YouTubeMissouri Star
已浏览 92.3万 次2021年6月4日
How to Make a Sticks and Stones Quilt - Free Quilting Tutorial
16:43
How to Make a Sticks and Stones Quilt - Free Quilting Tutorial
YouTubeMissouri Star
已浏览 49.7万 次2023年12月22日
How to do Quilt-As-You-Go (QAYG) 9 different ways
28:08
How to do Quilt-As-You-Go (QAYG) 9 different ways
YouTubeTeresa DownUnder
已浏览 59.2万 次2023年4月5日