The betrayal of the squat I trusted
31:27
YouTubeMaster Choi
The betrayal of the squat I trusted
"무릎은 굽히기 위한 관절이 아닙니다." "쪼그려 앉는 것은 관절을 파괴하는 무쓸모한 행위입니다." 놀랍게도 이것은 제가 하는 말이 아닙니다. 1960년대, 전 세계 체육 교육과 군대 훈련에서 스쿼트를 금지하게 만들었던 닥터 칼 클레인(Dr. Karl Klein)의 실제 인터뷰 ...
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