Some useful tips on the Shallow Lasso from Headquarters to Triangle Leg Lasso is one of the best ways to control a fast moving, athletic partner from your spider guard. But, unfortunately, as strong as the leg lasso control is, it can be tough to move directly into a submission. What I recommend is a shallow leg lasso; meaning, just having your heel on your partner’s elbow; thus, enabling both a strong control of your partner; along with, a quick opening to a triangle choke when the moment arris

Lasso Tricks in Super Slow-Mo Are Totally Mesmerizing