Complete Guide: Back and Bicep Workout with 15 Powerful Exercises for Muscle Growth
0:59
exercisewithstyle.com
Complete Guide: Back and Bicep Workout with 15 Powerful Exercises for Muscle Growth
While international chest day often steals the spotlight in many lifters’ training schedules, there’s a whole other side to upper body training - literally! The muscles of the upper back are some of the biggest
2018年9月9日
短视频
125K views · 182 reactions | Full Back Workout Guide ⬇️ Pick one...
0:43
已浏览 1万 次
125K views · 182 reactions | Full Back Workout Guide ⬇️ Pick one...
Built Brody
Back Workout Routine for Massive Gains #shorts #fitness #motivtionalshorts
0:05
已浏览 1.3万 次
Back Workout Routine for Massive Gains #shorts #fitness #motivtionalshorts
samadi fitness
Home Workout Routine
HOUSE TOUR | A Charlotte Home Shaped by Global Design
26:16
HOUSE TOUR | A Charlotte Home Shaped by Global Design
YouTubeHomeworthy
已浏览 1.8万 次5 天之前
Traditional Craft Meets Modern Living In This Architect's Houston Home | HOUSE TOUR | 4K
1:05:21
Traditional Craft Meets Modern Living In This Architect's Houston Home | HOUSE TOUR | 4K
YouTubeHomeworthy
已浏览 1.3万 次1 天前
HOUSE TOUR | Inside a Timeless Southern Designer’s Home Filled With Blues and Greens l 4K
49:03
HOUSE TOUR | Inside a Timeless Southern Designer’s Home Filled With Blues and Greens l 4K
YouTubeHomeworthy
已浏览 3.4万 次6 天之前
热门视频
12 Best Back and Biceps Exercises (With Workout Routines)
12 Best Back and Biceps Exercises (With Workout Routines)
fitliferegime.com
2024年7月16日
12 Best Back Exercises For Building Muscle Mass And Strength
12 Best Back Exercises For Building Muscle Mass And Strength
fitliferegime.com
2024年6月7日
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
fitnessvolt.com
2021年5月3日
HIIT Workout Routine
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
YouTubeJairam yoga
已浏览 126.2万 次2 周前
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
0:32
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
YouTubeTyfu_ng
已浏览 522.3万 次1 个月前
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ‪@Jairamyoga‬
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ‪@Jairamyoga‬
YouTubeManmohan Yogi Clips
已浏览 146.4万 次1 个月前
12 Best Back and Biceps Exercises (With Workout Routines)
12 Best Back and Biceps Exercises (With Workout Routines)
2024年7月16日
fitliferegime.com
12 Best Back Exercises For Building Muscle Mass And Strength
12 Best Back Exercises For Building Muscle Mass And Strength
2024年6月7日
fitliferegime.com
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
2021年5月3日
fitnessvolt.com
CORE and BACK | Walk at Home Workouts
CORE and BACK | Walk at Home Workouts
已浏览 156.8万 次2020年4月8日
YouTubeWalk at Home
Complete Back Workout Routine for Muscle Building
Complete Back Workout Routine for Muscle Building
已浏览 1.5万 次9 个月之前
TikTokmusclix
Back Mobility Routine for a Healthy Spine 20 Minutes Follow Along
Back Mobility Routine for a Healthy Spine 20 Minutes Follow Along
已浏览 2.5万 次2022年10月17日
YouTubeCaroline Jordan
TikTok slowly but surely growing and I definitely appreciate all the love and support since I started posting 🤞🏽 today was back day so here’s a lil routine for you to get that Ninja Turtle shell back #fyp #foryoupage #gymtok #gym #fitnessmotivation #back #backworkout #bigback #bigbackactivities #ninjaturtles
TikTok slowly but surely growing and I definitely appreciate all the l…
已浏览 2656 次10 个月之前
TikTokryanloves502
Essential Back Workout Routine for Effective Muscle Gain
已浏览 220万 次11 个月之前
TikTokfitnesslabo.official
back day hehe🤟🏻💪🏻 . #gymgirl #fitnessgirl #gymworkout #gymra…
已浏览 3.7万 次9 个月之前
TikTokangeltjoaa_
FULL BACK WORKOUT | HOW TO BE A THAVAGE
已浏览 122.1万 次2023年2月24日
YouTubeChris Bumstead
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
已浏览 32.7万 次2021年2月2日
YouTubeyes2next
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
已浏览 473.2万 次2021年8月17日
YouTubeMidas Movement
9:54
BACK WORKOUT AT HOME | Dumbbells Only
已浏览 31.2万 次2020年4月8日
YouTubeCaroline Girvan
7:53
Back Workout At Planet Fitness (BEGINNER)
已浏览 15.7万 次2018年5月20日
YouTubeWavvy Fitness
28:22
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
已浏览 11.6万 次2020年8月5日
YouTubeTIFF x DAN
7:40
Intermediate Back Stretching Routine
已浏览 190万 次2019年3月2日
YouTubeAnna McNulty
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeSharp HealthCare
3:23
How to do a Back Walkover in One Day!
已浏览 513.3万 次2020年6月13日
YouTubeAnna McNulty
8:36
Beginner's Back flexibility stretches
已浏览 377.9万 次2017年7月1日
YouTubeAlivia D'Andrea
13:08
BACK & BICEPS | Workout Like a Pro
已浏览 37.4万 次2020年10月28日
YouTubeNaomi Kong
5:20
BIG BACK WORKOUT | BEST V-TAPER EXERCISES
已浏览 56万 次2021年2月4日
YouTubeRyan Humiston
2:35
How to do a Back Walkover
已浏览 199.2万 次2016年10月9日
YouTubeAnna McNulty
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
已浏览 205.7万 次2021年2月6日
YouTubeFit Gent
33:45
Full Back Workout (In just 23 MINUTES!!)
已浏览 230.4万 次2013年12月12日
YouTubeATHLEAN-X™
15:25
15-Minute Bounce-Back Cardio Dance Workout
已浏览 862.9万 次2018年6月3日
YouTubePS Fit
26:40
Back Sculpting // Upper Body Strength Workout
已浏览 139万 次2020年11月4日
YouTubeHeather Robertson
14:51
Resistance Band Back Workout At Home to Get Ripped!
已浏览 57.6万 次2020年9月23日
YouTubeAnabolic Aliens
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
已浏览 238.6万 次2021年4月21日
YouTubeChancyFit
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
已浏览 150.7万 次2014年9月23日
YouTubePS Fit
观看更多视频
静态缩略图占位符