What is AMRAP? Gym Terms Explained
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YouTubePureGym
What is AMRAP? Gym Terms Explained
Gym Slang Explained: AMRAP Overheard a term at the gym and not sure what it means? We’re breaking down common gym jargon across our channels. Today, we are looking at what AMRAP means: ‘As Many Reps As Possible’ or ‘As Many Rounds As Possible’. Often used in circuit style training, the aim is to complete as many reps or rounds in the ...
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Fitness Academy Training on Instagram: "AMRAP 30 💥 Full-body effort. Drop your total rounds! 30 Kettlebell Swings 15 Push-Ups 20 Goblet Reverse Lunges (10/10) 15 Toe To Bar or V-Ups 40 Double Unders 📩 Share this with your gym crew! Looking to build strength, gain muscle, and improve conditioning? Get your FREE 1-week FLEX Program sample! 👉 Link in bio. #dumbbellworkout #dumbbellwod #dumbbell #wod #amrap"
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