Hitting some big numbers today for Heavy Squats and a very open feel workout got us pumped to finish off the week strong | CrossFit Alice Springs
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Hitting some big numbers today for Heavy Squats and a very open fee…
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Chad 1000x a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, performed in honor of Navy SEAL Chad Wilkinson who died by suicide in 2018. The workout is designed to raise awareness for veteran suicide prevention and support organizations like The Step Up Foundation. Todays Goal : To honor Chad Wilkinson’s life and raise awareness for suicide prevention, especially among veterans. | CrossFit Alice Springs
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Chad 1000x a CrossFit “hero” workout that consists of 1,000 wei…
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Partner Friday 💕 Always nice to have a pal to share the workout load with at the end of the week. Who’s your gym 1 Go to? | CrossFit Alice Springs
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Partner Friday 💕 Always nice to have a pal to share the workout load wit…
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More Clever things at CrossFit Alice Springs today 👏 | CrossFit Alice Springs
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More Clever things at CrossFit Alice Springs today 👏 | CrossFit Alice Spr…
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Never Miss a Monday ✊🏻 | CrossFit Alice Springs
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Never Miss a Monday ✊🏻 | CrossFit Alice Springs
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Hyrox was cooking yesterday 🔥 | CrossFit Alice Springs
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Hyrox was cooking yesterday 🔥 | CrossFit Alice Springs
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Last night was a vibe 💖 | CrossFit Alice Springs
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Last night was a vibe 💖 | CrossFit Alice Springs
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Hyroxers getting after it today - 35 days to go 🎉 | CrossFit Alice Springs
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Fun Friday in the naughty corner 🖤🩵 | CrossFit Alice Springs
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This is a coaches text book brief 🤐 🦗 Best listeners award definitely goe…
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Starting Saturday off with some Hyrox magic ✨ | CrossFit Alice Sp…
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Am class yesterday chasing Sunrise while PM chases sunset (watch til …
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Tuesday 23rd September 2025 Big Heavy Day today 🎉 | CrossFit Alice …
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Week 2 of Power Endurance kicking off with some pre-fatigued power …
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Wednesday 25th September 2024 It’s like a Mexican wave mash up b…
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The Countdown is on! 40 Hours until our Hyrox 2.0 Sim 🎉 | CrossFit Alic…
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lots of walking on our hands and synchronised action today 😍 | Cros…
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When the wife’s ready to go, but you’ve got that open thing on … | …
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If you needed a sign to get to the box today this is it : HEAVY CLEA…
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Did you know, that every Saturday Morning at 6:15am, we have a 40 …
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Good Skills Yesterday everyone! We had a few surprise themselves wit…
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Hyrox Sim 2.0 is next month, Tickets are out soon for Melbourne and thi…
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Not your average CrossFit vid… Coach Alice swapped barbells for …
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Literally all the footage from today 🤦‍♀️ what else happened today so…
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Ski & Snowboard Strength Workout | Lower Body Power | Fit by Alice
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CrossFit Alice Springs on Reels
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CrossFit Bil Athletic | Burleigh | Not your average CrossFit vid… Coac…
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Alice's Sohee Gym Workout
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Workout Demo: Heavy Isabel
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CrossFit Workout for Beginners
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