In our Advanced Flow Design workshop, we take all the moves learned in Level 1 and Level 2 and add in more challenging elements, tempo changes, cool transitions, and personal flair. At the end of the day participants put together a flow that shows off their individuality. It is a ton of fun and we're happy to share this highlight reel from our recent AFD in Miami! | Animal Flow
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In our Advanced Flow Design workshop, we take all the moves learned in Level 1 and Level 2 and add in more challenging elements, tempo changes, cool transitions, and
Animal Flow. . In our Advanced Flow Design workshop, we take all the moves learned in Level 1 and Level 2 and add in more challenging elements, tempo changes, cool transitions, and personal flair. At the end of the day participants put together a flow that shows off their individuality. It is a ton of fun and we're happy to share this highlight ...
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25K views · 211 reactions | Soooooo what IS Animal Flow? While we’ve spent over 13 years answering that question, this video says it all perfectly in 2 1/2 minutes. PS. We suggest watching all the way to the end, we promise you won’t be disappointed… 女 https://animalflow.com/ https://ondemand.animalflow.com/ https://animalflow.com/workshops/  Sawyer Macres #AnimalFlow #QuadrupedalMovementTraining #WeInviteYouToMove #QMT | Animal Flow | Facebook
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