Mihály Csíkszentmihályi: The Father of Flow

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Most women think a period is just a period. But the color, texture, and flow of your menstrual blood is giving me a complete story about your hormone balance. Light pink, watery blood - That’s blood deficiency in Chinese medicine, often correlating with low progesterone and inadequate luteal phase support. Dark, clotty blood - Blood stasis. Your body is struggling to move old endometrial lining, which tells me about circulation, inflammation, and potentially estrogen dominance overshadowing prog

6 Period Changes and What They Mean for Your Health