Comment "TQ" to eliminate your weak slices and start consistently hitting it straighter at your target! Draws, fades, hooks, and slices are built in very specific ways — they’re not random. 🎯 If you’re hitting the same shot shape consistently, you’re delivering the club in a predictable way. 👉 Open face = ball starts right ➡️ curves more right 👉 Closed face = ball starts left ⬅️ curves more left We can model both. Very predictable. Once I understand what to look for, I can recognize it. Then
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Comment "TQ" to eliminate your weak slices and start consistently hitting it straighter at your target! Draws, fades, hooks, and slices are built in very specific ways — they’re not random. 🎯 If you’re hitting the same shot shape consistently, you’re delivering the club in a predictable way. 👉 Open face = ball starts right ➡️ curves more right 👉 Closed face = ball starts left ⬅️ curves more left We can model both. Very predictable. Once I understand what to look for, I can recognize it. Then
已浏览 3078 次5 个月之前
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🗣️ Comment “TQ” and I’ll send you your FREE videos to get you started on the road to Ball Striking Mastery! 👶🏻 This swing is so simple, a 5-year old could do it! 🔟 WORDS 🔟 MINUTES 🔟 SHOTS LOWER Are you ready❓ #stackandtilt #gridlife #radiusmanagement #systematic #skillest #tourqualityballstriking #weightforward #draweveryball | Rob Cheney Golf
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🗣️ Comment “TQ” and I’ll send you your FREE videos to get you started on the road to Ball Striking Mastery! 👶🏻 This swing is so simple, a 5-year old could do it! 🔟 WORDS 🔟 MINUTES 🔟 SHOTS LOWER Are you ready❓ #stackandtilt #gridlife #radiusmanagement #systematic #skillest #tourqualityballstriking #weightforward #draweveryball | Rob Cheney Golf
已浏览 1.1万 次5 个月之前
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🗣️ Comment “TQ” to learn how controlling the finish builds real rhythm and ball striking consistency! Learning to stop sooner in the follow through and bringing all the pieces together—stopping them at the same time—starts to develop consistency in your contact ✔️ A great player to think about is Tommy Fleetwood. He has a shorter, controlled follow through. His swing looks effortless and rhythmical. In reality, trying to stop the swing there—especially when swinging quickly—is much harder than
1:30
🗣️ Comment “TQ” to learn how controlling the finish builds real rhythm and ball striking consistency! Learning to stop sooner in the follow through and bringing all the pieces together—stopping them at the same time—starts to develop consistency in your contact ✔️ A great player to think about is Tommy Fleetwood. He has a shorter, controlled follow through. His swing looks effortless and rhythmical. In reality, trying to stop the swing there—especially when swinging quickly—is much harder than
已浏览 2046 次2 个月之前
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Comment "TQ" and I'll send you free training videos that'll quickly teach you how to fix your flip and fat shots! It's key to manage the wrist angles to achieve shaft lean at the point of impact 💪 Contrast that with the high handicap golfer — who loses these wrist angles in the downswing, casts the club, so the lead arm and shaft line up before the ball ⚠️ That's a worldwide epidemic among poor golfers. By the time they hit the ball, there’s no forward shaft lean towards the target — often it’s
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Comment "TQ" and I'll send you free training videos that'll quickly teach you how to fix your flip and fat shots! It's key to manage the wrist angles to achieve shaft lean at the point of impact 💪 Contrast that with the high handicap golfer — who loses these wrist angles in the downswing, casts the club, so the lead arm and shaft line up before the ball ⚠️ That's a worldwide epidemic among poor golfers. By the time they hit the ball, there’s no forward shaft lean towards the target — often it’s
已浏览 2.4万 次5 个月之前
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Rob Cheney | Golf Instructor & Coach | Comment “TQ” if you want to finally achieve compression like the pros ⛳️ A great drill is swinging down with the intent of striking the... | Instagram
1:29
Rob Cheney | Golf Instructor & Coach | Comment “TQ” if you want to finally achieve compression like the pros ⛳️ A great drill is swinging down with the intent of striking the... | Instagram
已浏览 1471 次2 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" if you want to compress your irons like the pros 💥 One of the most important moves in the downswing is a lateral shift of the lower body toward the target — and usually EARLIER and MORE than you think. ✅ Checkpoint: by the time your lead arm is parallel to the ground in the downswing, your belt buckle should be stacked over your lead ankle. 🔥 Pro tip: flaring out your lead foot and knee makes this move MUCH easier. Start shifting
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" if you want to compress your irons like the pros 💥 One of the most important moves in the downswing is a lateral shift of the lower body toward the target — and usually EARLIER and MORE than you think. ✅ Checkpoint: by the time your lead arm is parallel to the ground in the downswing, your belt buckle should be stacked over your lead ankle. 🔥 Pro tip: flaring out your lead foot and knee makes this move MUCH easier. Start shifting
已浏览 2989 次3 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll send you your free Tour Quality Ball Striking videos to take your game to the next level! We're discussing the "Head On The Wall" drill today 👍 As the name suggests, it’s the ability to rest your head on the wall and still pivot in both the backswing and follow through, keeping your head mostly in the same spot. To do that, you'll need to tip your head down so the touch point is more on the top of your head. 🚫 Many peopl
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll send you your free Tour Quality Ball Striking videos to take your game to the next level! We're discussing the "Head On The Wall" drill today 👍 As the name suggests, it’s the ability to rest your head on the wall and still pivot in both the backswing and follow through, keeping your head mostly in the same spot. To do that, you'll need to tip your head down so the touch point is more on the top of your head. 🚫 Many peopl
已浏览 4001 次5 个月之前
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Rob Cheney | Golf Instructor & Coach | 🗣 Comment 'TQ' if you're tired of fighting a slice despite a "perfect" setup! The arm structure you build at address is worthless if you... | Instagram
1:24
Rob Cheney | Golf Instructor & Coach | 🗣 Comment 'TQ' if you're tired of fighting a slice despite a "perfect" setup! The arm structure you build at address is worthless if you... | Instagram
已浏览 1407 次3 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "PURE" to learn how to hit the sweet spot on every shot! ⛳ Hitting the ball in the center of the club face is a skill the best players train and demonstrate, and you can see them practicing it on the range. This video of Tommy Fleetwood controlling the environment in which his club can travel through shows how important this skill is. 🎯 We don't want to leave distance on the table with inconsistent ball striking! The closer we hit to t
1:14
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "PURE" to learn how to hit the sweet spot on every shot! ⛳ Hitting the ball in the center of the club face is a skill the best players train and demonstrate, and you can see them practicing it on the range. This video of Tommy Fleetwood controlling the environment in which his club can travel through shows how important this skill is. 🎯 We don't want to leave distance on the table with inconsistent ball striking! The closer we hit to t
已浏览 1036 次1 个月前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll DM you the secret to shaft lean and compression! You'll notice in the best players that the lead arm and shaft are angled at setup 📐 There's some shaft lean — and at impact, they’re able to conserve it beautifully. They manage the radius of the swing so the lead arm and shaft stay lined up — sometimes the shaft even trails the lead arm slightly at impact ✅ The trail arm and shaft also creates an angle, and when you
1:07
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll DM you the secret to shaft lean and compression! You'll notice in the best players that the lead arm and shaft are angled at setup 📐 There's some shaft lean — and at impact, they’re able to conserve it beautifully. They manage the radius of the swing so the lead arm and shaft stay lined up — sometimes the shaft even trails the lead arm slightly at impact ✅ The trail arm and shaft also creates an angle, and when you
已浏览 3515 次5 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to learn the secret to never hitting fat shots again! Even if you had all of your weight forward, if you lost the radius (if you cast the club too soon), you would still be prone to hitting the ground before the ball. That's going to cause all those fat shots. And when you start hitting the ball fat too often, you start bending your arms to try and miss the ground — and then you start topping the ball. 😬 So it isn't enough to just
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to learn the secret to never hitting fat shots again! Even if you had all of your weight forward, if you lost the radius (if you cast the club too soon), you would still be prone to hitting the ground before the ball. That's going to cause all those fat shots. And when you start hitting the ball fat too often, you start bending your arms to try and miss the ground — and then you start topping the ball. 😬 So it isn't enough to just
已浏览 5741 次5 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣 Comment "TQ" to learn the lag secret that will transform your ball striking! In this clip, I share a checkpoint when the lead arm is parallel to the ground in the downswing (P5) — it's a great one to ensure you aren't early releasing your wrist angles, or "casting" to start the downswing. A second checkpoint is discussed at impact (P7) where we'd like to see the shaft trailing the lead arm. Early releasing your wrist angles into impact is of
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣 Comment "TQ" to learn the lag secret that will transform your ball striking! In this clip, I share a checkpoint when the lead arm is parallel to the ground in the downswing (P5) — it's a great one to ensure you aren't early releasing your wrist angles, or "casting" to start the downswing. A second checkpoint is discussed at impact (P7) where we'd like to see the shaft trailing the lead arm. Early releasing your wrist angles into impact is of
已浏览 1324 次3 个月之前
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Rob Cheney | Golf Instructor & Coach | 🗣️ Comment “TQ” and I’ll send you your FREE Tour Quality Ball Striking videos! 🎥 ❓But does it work for the Driver? 😂 The #1 Driver... | Instagram
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Rob Cheney | Golf Instructor & Coach | 🗣️ Comment “TQ” and I’ll send you your FREE Tour Quality Ball Striking videos! 🎥 ❓But does it work for the Driver? 😂 The #1 Driver... | Instagram
已浏览 6104 次5 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment “TQ” to achieve the best ball striking of your life! Start with the 90-90 drill. ✅ Hands and club move around the body, tracing the grid lines ✅ Arms straight ✅ Weight forward ✅ Hips & shoulders both turned 90° to the target This drill teaches you to control the geometry of the swing. Spend the majority of your practice here. Build it slow, then gradually increase the speed and energy. But remember: Only add as much speed and energy as
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment “TQ” to achieve the best ball striking of your life! Start with the 90-90 drill. ✅ Hands and club move around the body, tracing the grid lines ✅ Arms straight ✅ Weight forward ✅ Hips & shoulders both turned 90° to the target This drill teaches you to control the geometry of the swing. Spend the majority of your practice here. Build it slow, then gradually increase the speed and energy. But remember: Only add as much speed and energy as
已浏览 8462 次4 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “PURE” if you want FREE training videos from my Tour Quality Ball Striking series sent to your DMs! To draw the ball, the face must be closed to the path—and your grip makes that possible. Start with the lead arm: fully pronate it (rotate so the palm is more down) before placing your hand on the club. Then match it with the trail arm supinating (palm more up). That combination does two things: 1️⃣ Maximizes your ability to close the
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “PURE” if you want FREE training videos from my Tour Quality Ball Striking series sent to your DMs! To draw the ball, the face must be closed to the path—and your grip makes that possible. Start with the lead arm: fully pronate it (rotate so the palm is more down) before placing your hand on the club. Then match it with the trail arm supinating (palm more up). That combination does two things: 1️⃣ Maximizes your ability to close the
已浏览 891 次1 个月前
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Rob Cheney | Golf Instructor & Coach | 🗣️ Comment “DRAW” and I’ll send you to my 🔟 video DRAW EVERY BALL video course which is 50% off this weekend‼️ ❌ If you struggle with a... | Instagram
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Rob Cheney | Golf Instructor & Coach | 🗣️ Comment “DRAW” and I’ll send you to my 🔟 video DRAW EVERY BALL video course which is 50% off this weekend‼️ ❌ If you struggle with a... | Instagram
已浏览 4700 次5 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to learn the truth about driver ball position! 📍 A lot of golfers don't realize they can use their driver ball position to improve BOTH their angle of attack and club path. This knowledge ultimately turns this club from being a weakness into a strength 💪 The key point here is ball position only being measured relative to the feet is incomplete. Ball position should be measured in relation to the center of the swing, the lead shou
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to learn the truth about driver ball position! 📍 A lot of golfers don't realize they can use their driver ball position to improve BOTH their angle of attack and club path. This knowledge ultimately turns this club from being a weakness into a strength 💪 The key point here is ball position only being measured relative to the feet is incomplete. Ball position should be measured in relation to the center of the swing, the lead shou
已浏览 1368 次4 个月之前
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Rob Cheney | Golf Instructor & Coach | 🗣️ Comment "TQ" to learn the shaft lean secret that'll transform your game! What we’ll see expert players doing in the downswing is... | Instagram
1:04
Rob Cheney | Golf Instructor & Coach | 🗣️ Comment "TQ" to learn the shaft lean secret that'll transform your game! What we’ll see expert players doing in the downswing is... | Instagram
已浏览 2534 次3 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “TQ” to learn why this "flip" move is killing your ball striking! The radius (lead arm and shaft) reaching its inline condition before the ball is a worldwide epidemic that defines poor golf. "Flipping" is when the shaft has gone past the lead arm during the downswing. This leads to fat shots and problems with distance control and accuracy. When we look at the HackMotion impact tile for my student, we notice it’s telling us that his
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “TQ” to learn why this "flip" move is killing your ball striking! The radius (lead arm and shaft) reaching its inline condition before the ball is a worldwide epidemic that defines poor golf. "Flipping" is when the shaft has gone past the lead arm during the downswing. This leads to fat shots and problems with distance control and accuracy. When we look at the HackMotion impact tile for my student, we notice it’s telling us that his
已浏览 2754 次3 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll send you your FREE Tour Quality Ball Striking videos to take your contact and compression to a level you didn't even think was possible! As you take your normal setup and look down at the ball, feel like you tuck your chin into your chest — almost like you're trying to create a double chin Maintaining that sensation throughout the swing helps you tilt to the ground more appropriately and improves the overall geometry of yo
1:26
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll send you your FREE Tour Quality Ball Striking videos to take your contact and compression to a level you didn't even think was possible! As you take your normal setup and look down at the ball, feel like you tuck your chin into your chest — almost like you're trying to create a double chin Maintaining that sensation throughout the swing helps you tilt to the ground more appropriately and improves the overall geometry of yo
已浏览 3138 次5 个月之前
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll DM you free training videos that will unlock a new level of ball striking you didn't even think was possible! Everyone talks about having shaft lean, but few golfers truly understand the sensations in the arms and wrists needed to create it. That’s exactly what the Precision Impact training aid helps you feel. 💪 It trains the proper wrist motion through impact so you can finally understand what proper shaft lean feels lik
0:48
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll DM you free training videos that will unlock a new level of ball striking you didn't even think was possible! Everyone talks about having shaft lean, but few golfers truly understand the sensations in the arms and wrists needed to create it. That’s exactly what the Precision Impact training aid helps you feel. 💪 It trains the proper wrist motion through impact so you can finally understand what proper shaft lean feels lik
已浏览 3289 次4 个月之前
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Rob Cheney | Golf Instructor & Coach | Real Golfers 🏌🏽‍♂️ Real Improvements 📈 It’s deeply satisfying and rewarding to receive feedback like this. Stack&Tilt isn’t one swing -... | Instagram
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Rob Cheney | Golf Instructor & Coach | Real Golfers 🏌🏽‍♂️ Real Improvements 📈 It’s deeply satisfying and rewarding to receive feedback like this. Stack&Tilt isn’t one swing -... | Instagram
已浏览 2006 次5 个月之前
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Rob Cheney @ GOLFTEC on Instagram: "Short clip 🎞 from this week’s video 🎥 (out tomorrow) discussing SHORT GAME and how the wrists work for chipping and pitching ⛳️ using @hackmotion 🟢 Are you #wrists or #nowrists when it comes to chipping? 🟢 What’s your “go-to” club around the green? 🟢 Comment down below ⬇️ and let me know 🗣 #golftec #golftecsingapore #stackandtilt #stackapore #gridlife #optimotion #radiusmanagement #hackmotion #titleistsea #everyb
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Rob Cheney @ GOLFTEC on Instagram: "Short clip 🎞 from this week’s video 🎥 (out tomorrow) discussing SHORT GAME and how the wrists work for chipping and pitching ⛳️ using @hackmotion 🟢 Are you #wrists or #nowrists when it comes to chipping? 🟢 What’s your “go-to” club around the green? 🟢 Comment down below ⬇️ and let me know 🗣 #golftec #golftecsingapore #stackandtilt #stackapore #gridlife #optimotion #radiusmanagement #hackmotion #titleistsea #everyb
已浏览 1103 次2022年2月24日
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Rob Cheney | Golf Instructor & Coach on Instagram: "Short clip 🎞️ from my latest YouTube video 🎥 discussing Pitching from 30-80 yards⛳️ 🎯 🗣️ Comment “SEND IT” for full video link in your DMs Hitting good mid-distance wedge shots is a vital shot to learn for golfers of all abilities, yet I see so many shots squandered by golfers who have NO IDEA how to pitch the golf ball with any level of consistency or predictability. It’s not a “small, big swing”, nor is it a “big, small swing”. This shot
Rob Cheney | Golf Instructor & Coach on Instagram: "Short clip 🎞️ from my latest YouTube video 🎥 discussing Pitching from 30-80 yards⛳️ 🎯 🗣️ Comment “SEND IT” for full video link in your DMs Hitting good mid-distance wedge shots is a vital shot to learn for golfers of all abilities, yet I see so many shots squandered by golfers who have NO IDEA how to pitch the golf ball with any level of consistency or predictability. It’s not a “small, big swing”, nor is it a “big, small swing”. This shot
已浏览 8820 次2024年6月13日
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ comment DOWN for the full YouTube video link to be sent to your DMs 🔗 🏌🏽‍♂️ The trajectory of the lead shoulder in the backswing can be closely linked to skill level. ⬇️ The best golfers move it more DOWN, than across. ⬅️ The worst golfers move it more ACROSS, than down. ↙️ The ideal motion is a blended amount of TILT and TURN which keeps the axis of the turn stable 🔄 DOWN, IN, UNDER THE CHIN ↙️ is a simple way to convey the message of
Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ comment DOWN for the full YouTube video link to be sent to your DMs 🔗 🏌🏽‍♂️ The trajectory of the lead shoulder in the backswing can be closely linked to skill level. ⬇️ The best golfers move it more DOWN, than across. ⬅️ The worst golfers move it more ACROSS, than down. ↙️ The ideal motion is a blended amount of TILT and TURN which keeps the axis of the turn stable 🔄 DOWN, IN, UNDER THE CHIN ↙️ is a simple way to convey the message of
已浏览 2.2万 次2025年3月11日
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Rob Cheney | Golf Instructor & Coach | Comment "TQ" to learn the secret to gaining distance with your driver! When I hit the ball off-center towards the heel of the club, near... | Instagram
Rob Cheney | Golf Instructor & Coach | Comment "TQ" to learn the secret to gaining distance with your driver! When I hit the ball off-center towards the heel of the club, near... | Instagram
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Rob Cheney | Golf Instructor & Coach | Comment “TQ” to learn the 3&1 arm structure that makes pure contact automatic. 👇 ✅ Maintaining the 3&1 into impact = consistent ball... | Instagram
Rob Cheney | Golf Instructor & Coach | Comment “TQ” to learn the 3&1 arm structure that makes pure contact automatic. 👇 ✅ Maintaining the 3&1 into impact = consistent ball... | Instagram
已浏览 3018 次7 个月之前
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Rob Cheney | Golf Instructor & Coach | The role of the right arm in the golf swing cannot be overstated. The great Ben Hogan has multiple images from his book in which he... | Instagram
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Rob Cheney | Golf Instructor & Coach | The role of the right arm in the golf swing cannot be overstated. The great Ben Hogan has multiple images from his book in which he... | Instagram
已浏览 7.4万 次2024年6月2日
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to learn the ball position secret that can instantly transform your ball striking! 🎯 Ball Position Breakdown When you're setting up for mid-irons, start by placing the ball two balls behind the center (the lead shoulder). That puts it just slightly forward of center relative to your stance — a great baseline for solid contact. 👌 ⛏️ Key Point: Shots from the ground need a slightly descending blow. Ball position too far forward = a
1:11
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to learn the ball position secret that can instantly transform your ball striking! 🎯 Ball Position Breakdown When you're setting up for mid-irons, start by placing the ball two balls behind the center (the lead shoulder). That puts it just slightly forward of center relative to your stance — a great baseline for solid contact. 👌 ⛏️ Key Point: Shots from the ground need a slightly descending blow. Ball position too far forward = a
7 个月之前
Instagramrobcheneygolf
Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “SURF” and I’ll send you the link 🔗 to the full YT video 🎥 Do you struggle to “Get Through The Ball” ❓ 🏄 To ensure you’re getting the proper WEIGHT TRANSFER in the downswing, try “Surfing Your Shins” like all the greatest golfers have done 👌🏻Try it for yourself… it’s gnarly, man‼️ #stackandtilt #gridlife #surftheshins"
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “SURF” and I’ll send you the link 🔗 to the full YT video 🎥 Do you struggle to “Get Through The Ball” ❓ 🏄 To ensure you’re getting the proper WEIGHT TRANSFER in the downswing, try “Surfing Your Shins” like all the greatest golfers have done 👌🏻Try it for yourself… it’s gnarly, man‼️ #stackandtilt #gridlife #surftheshins"
10 个月之前
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