36K views · 1.4K reactions | I polled you guys on my YouTube channel about what workout you want to see next... and you said cardio!! Today, we're doing not just ANY cardio workout, but a no-jumping, apartment friendly one!!! Even though it's low-impact, you're still going to burn fat & get that heart rate pumping.  The full 10 minute workout is on my YouTube channel (link below). | Blogilates | Facebook
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36K views · 1.4K reactions | I polled you guys on my YouTube channe…
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FacebookBlogilates
40K views · 1.2K reactions | Before you start your workout today, do this fun at home cardio warm up that will get your muscles ready and your fat burning! It's a great way to get started if you don't feel like working out because it's not too intense. But trust me, after you do it, you won't want to stop and you'll want to KILL your next workout like a BEAST! | Blogilates | Facebook
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40K views · 1.2K reactions | Before you start your workout today, do t…
已浏览 4.1万 次2 周前
FacebookBlogilates
*03/23/2023* QUICK ALL CARDIO WORKOUT!!
*03/23/2023* QUICK ALL CARDIO WORKOUT!!
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Fun Indoor Cardio Workout
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Fun Indoor Cardio Workout
已浏览 272.2万 次2014年12月8日
portall.zp.ua
You guys, I've been looking forward to this workout since Day 1!!! I wanted to create a brand new weighted cardio workout for you because... I KNOW you can do it!!! It will be challenging, but SOOO rewarding!! When you're done comment a 🏆 emoji because you deserve it!! Full video on the BODY By Blogilates app & my YouTube channel! bit.ly/bodybyblogilates | Blogilates
1:14
You guys, I've been looking forward to this workout since Day 1!!! I wa…
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FacebookBlogilates
I’m addicted to cardio dance. 🕺🕺 Today the incredibly adorbs Fitness Marshall stopped by the HQ to hang for the first time...and then...in proper Blogilates fashion...we said our goodbyes with a farewell dance! 💃 What do you think guys - should I seriously do some cardio dance vids for the channel? Would you watch!?! | Blogilates
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I’m addicted to cardio dance. 🕺🕺 Today the incredibly adorbs Fitness Mar…
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FacebookBlogilates
A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up down downs x 12 2️⃣ Down dog butt lifts x 15 ea 3️⃣ Plank jacks x 25 4️⃣ Hip twists x 20 5️⃣ Booty curls x 20 ea I hope everyone’s holiday is off to a fantastic start! I have 2 crazy ridiculous sales I need to tell you about because they’re almost over! First! If you’ve been waiting for the right time to get certified as a POP Instructor, it’s time! We just released our training dates for 2019 PLUS you can get $150 OFF any works
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A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
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60K views · 1.7K reactions | Today I am pairing together my best cardi…
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Dance Cardio Workout to Burn Calories | Spring Slim Down '18
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i felt sooo good after this. Perfect 30 minute full body 💦💪🏻🏋🏼‍♀️🩷🥝☀️ #workou…
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