The 7 Day Glute Challenge - Blogilates
The 7 Day Glute Challenge - Blogilates
2021年2月25日
blogilates.com
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
4:48
One week of the 2020 Challenge down!! 🙌 How do you guys feel? To…
已浏览 1.7万 次2020年1月1日
FacebookBlogilates
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
已浏览 2.3万 次2020年1月1日
FacebookBlogilates
The 7 Day Thigh Challenge - Blogilates
The 7 Day Thigh Challenge - Blogilates
2020年5月22日
blogilates.com
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
已浏览 1.2万 次2020年1月3日
FacebookBlogilates
There's only a few days left of the 100 Glute Challenge and I want you guys to really give it 110%!! You can modify or break this video up however you like but don't give up! Our Day 24 move will make you wanna get up and dance later because we're doing it with my friend & choreographer to the stars (like JLo & BLACKPINK) Kyle Hanagami! We're doing 100 attitude lines on each side, and your side booty is gonna burn so good!! | Blogilates
8:19
There's only a few days left of the 100 Glute Challenge and I want yo…
已浏览 1.5万 次2019年8月17日
FacebookBlogilates
The 7 Day Ab Challenge (+ May Workout Calendar) - Blogilates
30:00
The 7 Day Ab Challenge (+ May Workout Calendar) - Blogilates
2020年4月30日
blogilates.com
Take the 28 Day Reset Challenge! – Blogilates
2021年2月26日
blogilates.com
7:23
I'm so so excited to have my good friend Michelle Khare back for Da…
已浏览 2.5万 次2019年8月6日
FacebookBlogilates
6:07
Day 1 of the 100 Ab Challenge is here! Our first move? The Hundre…
已浏览 4.3万 次2018年12月31日
FacebookBlogilates
Your 2021 Challenge. You in? - Blogilates
2020年12月29日
blogilates.com
8:08
You guys... it's Day 10!!! We're a third of the way through the 100 G…
已浏览 1.8万 次2019年8月6日
FacebookBlogilates
7:57
Who's ready for Day 1 of the 100 Glute Challenge!!! My first guest i…
已浏览 7.2万 次2019年8月4日
FacebookBlogilates
9:36
Today we're gonna take one of my favorite moves to the NEXT LEVE…
已浏览 2.4万 次2019年8月6日
FacebookBlogilates
12:35
Are you ready for today's butt workout?? For Day 11 of the 100 …
已浏览 1.7万 次2019年8月6日
FacebookBlogilates
12:28
You guys I am so happy to have my good friend, co-founder of Impact …
已浏览 4.1万 次2019年8月5日
FacebookBlogilates
1:00
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
已浏览 2.9万 次2020年3月31日
FacebookBlogilates
11:12
You guys, this is the moment you've all been waiting for!!! A week fro…
已浏览 6.3万 次2019年7月28日
FacebookBlogilates
0:16
I wanna see you do this plank challenge with me! Side note: Mar…
已浏览 10万 次2021年7月23日
FacebookBlogilates
0:13
YOUR 2022 CHALLENGE: a 2-week ✨glow up✨ You in? https://mailc…
已浏览 2.7万 次2021年12月29日
FacebookBlogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to b…
已浏览 4.8万 次2024年12月9日
FacebookBlogilates
Try to incorporate these daily to see an improvement in your #posture! …
已浏览 220万 次2020年11月8日
TikTokblogilates
0:21
Cassey Ho on Instagram: "Wanna test your core balance? Take the #…
已浏览 82.9万 次2021年1月18日
Instagramblogilates
0:36
30 Day Pilates Body Challenge
已浏览 35.1万 次2016年2月12日
YouTubeLindywell, Pilates + Balanced Living by Robin L…
5:27
Call Me Maybe Mighty Squat Challenge Workout
已浏览 832.9万 次2012年4月16日
YouTubeblogilates
14:12
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challe…
已浏览 322.2万 次2020年5月6日
YouTubeblogilates
8:31
Plie Squat Challenge! | Best Thigh Workout
已浏览 198.7万 次2016年8月29日
YouTubeblogilates
16:53
Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners
已浏览 262.4万 次2016年10月9日
YouTubeblogilates
14:08
Blogilates 30 Day Splits Challenge Follow-Along || 14-minute Stretch …
已浏览 3750 次2021年3月26日
YouTubeEveryWander
5:04
Day 5: 100 Crunches! | #100AbChallenge w/ Kina Grannis
已浏览 59.9万 次2019年1月4日
YouTubeblogilates
观看更多视频
静态缩略图占位符