Breastfeeding benefits moms and babies! Breast milk is packed with essential nutrients and antibodies that help boost baby’s immune system and promote brain development. For mothers, it helps with quicker postpartum recovery and a lower risk of certain cancers. Our lactation consultants are here to help moms with the breastfeeding journey. Learn more in our breastfeeding resource guide: https://www.uchealth.com/en/media-room/articles/breastfeeding-resource-guide | UC Health

Let’s simplify your breastmilk storage routine to make for easier and smarter storage!! 🍼💡 What’s your best breastmilk storage TIP / HACK 👇 Let’s talk breastmilk storage safety too: 🍼 Room Temperature (up to 77°F / 25°C): Freshly pumped milk is safe for up to 4 hours ❄️ Refrigerator (≤40°F / 4°C): Store in the back of the fridge (not the door) for up to 4 days 🧊 Freezer (0°F / -18°C or colder): Store for up to 6 months (best quality) and up to 12 months if needed (I’ve personally still used