Matsai Kingsley on Instagram: "The work happens behind closed doors, years of training, months of practicing this routine, and countless sacrifices for this big day. Thank you all for the support. Second place in Men’s Physique is a great start. Thank you all."

Sikander on Instagram: "POSING IMPORTANCE In this video I have shown bodybuilding backstage. I meet father and son who share coach/ student relationship with each other. Coach teaching his student IMPORTANCE of POSING in bodybuilding. Bodybuilders only have 6 minutes with them when they are on stage to show case their years of hardwork. So Posing plays a vital role in bodybuilding. Watch Full video on my YouTube channel. . . . . #indian #bodybuilding #biography #trending #viralreels #reelinstagr