43K views · 695 reactions | Double Under Tutorial 輦Increased...
0:18
43K views · 695 reactions | Double Under Tutorial 輦Increased...
已浏览 1.9万 次1 个月前
FacebookPetr Scholl - Boxing & Fitness
295K views · 5.5K reactions | Double-unders: Love 'em or hate 'em, we all need to learn 'em. | CrossFit | Facebook
0:20
295K views · 5.5K reactions | Double-unders: Love 'em or hate '…
已浏览 29.6万 次3 周前
FacebookCrossFit
Every Jump Rope I used did NOT work until a Crossfitting Friend showed me why & how to do my Double Unders as RX'd. It’s no secret that most Crossfitters start out borrowing jump ropes from their gyms… ...very few people know that owning their own jump rope from the very beginning can DRASTICALLY affect their Double Unders. What if I told you that a custom rope length, used consistently, is the Number One factor in doing your Double Unders as Rx’d? Because as important as factors like Coordinati
0:15
Every Jump Rope I used did NOT work until a Crossfitting Friend sh…
已浏览 122.5万 次2020年10月7日
FacebookDouble Under Wonder
387K views · 1.1K shares | Double-unders. If you're new to CrossFit, they may look relatively simple. But the rest of us know the pain of trying to learn them. In this video, Dan Bailey instructs athlete Cary Hair on good positioning for the double-under. | CrossFit | Facebook
2:53
387K views · 1.1K shares | Double-unders. If you're new to CrossFit, t…
已浏览 38.8万 次1 个月前
FacebookCrossFit
Continuously tripping up on your double-unders? Check your arms. Often times, athletes’ arms will begin to extend wider and wider away from the body as they get moving. To combat this, think about bending your elbows and flicking your wrists down toward the floor with each double-under rep as you strike the rope against the floor. #CrossFit | CrossFit
0:33
Continuously tripping up on your double-unders? Check your arms…
已浏览 2.4万 次2024年7月1日
FacebookCrossFit
From Single-Unders to Double-Unders With Matt Lodin CrossFit Seminar Staff Flowmaster Matt Lodin walks a group through a jump rope progression, starting with the single-under and working toward efficiency in the double-under. #crossfit | CrossFit
4:36
From Single-Unders to Double-Unders With Matt Lodin CrossFit S…
已浏览 2.4万 次2021年5月11日
FacebookCrossFit
100K views · 1.2K reactions | 3 Advanced Drills to Up Your...
3:19
100K views · 1.2K reactions | 3 Advanced Drills to Up Your...
已浏览 10万 次1 个月前
FacebookCrossFit Invictus
1:10
Tonight’s skill: DOUBLE UNDERS! We’re running through the basics …
已浏览 149 次2019年7月24日
FacebookCrossfit Coogee
0:47
"Double-unders require the athlete to propel the body upward and lift …
已浏览 1万 次2022年6月7日
FacebookCrossFit
0:10
Mastering Double Unders in CrossFit: A Yearly Challenge
已浏览 2094 次1 个月前
TikToktteganw
1:06
Dragon Athletic | One of the most repeated movements in the Cross…
已浏览 1273 次1 个月前
Instagramdragon_athletic
1:00
Mastering CrossFit Skills: Double Unders Explained
已浏览 324 次5 个月之前
TikToktheunlearningjourney
14:46
Double Under Tutorial (Most Common Double Under Mistakes i…
已浏览 4.4万 次2019年2月5日
YouTubeWODprep
15:13
Double Unders: Why You're Still Tripping (and how to fix it!)
已浏览 1.9万 次2020年4月29日
YouTubeWODprep
Mastering Double Under Crossovers in CrossFit Training
已浏览 1.7万 次9 个月之前
TikTokcharolopez._
🧶 Half Double Crochet (Yarn Under) Tutorial
已浏览 1425 次8 个月之前
YouTubeCrochet Connection by SJM
0:42
The Dumbbell Press
已浏览 77.5万 次2015年11月2日
YouTubeCrossFit
0:27
The Single-Under
已浏览 58.1万 次2016年3月4日
YouTubeCrossFit
2:56
CrossFit - WOD 120915 Demo with CrossFit Hood River
已浏览 1.2万 次2012年9月15日
YouTubeCrossFit
6:02
DOUBLE UNDER, COMO HACER EL SALTO DOBLE
已浏览 41.6万 次2016年2月5日
YouTubePablo Pizzurno
2:40
Dumbbell Box Step Over Technique Tip
已浏览 10.1万 次2020年11月4日
YouTubeMisfit Athletics
9:46
Inside A FULL CrossFit Class (CrossFit 101)
已浏览 44.5万 次2018年4月18日
YouTubeJohn Glaude
1:49
How to do CrossFit Double Unders
已浏览 118.4万 次2011年10月13日
YouTubeZensah
0:21
Singles, Double Unders and TRIPLE Unders!
已浏览 3.5万 次2021年5月8日
YouTubeMonroe Miller
0:32
Up Downs - CrossFit Movement Library
已浏览 36.6万 次2020年4月7日
YouTubeRec Gym Kirrawee
3:56
How to do Double Unders for Crossfit
已浏览 46.3万 次2013年10月31日
YouTubeJones N4 Crossfit
3:31
How to do double unders
已浏览 16.2万 次2016年6月21日
YouTubeAnabel Avila
0:31
Devil Press Double Dumbbell - Double DB
已浏览 23.9万 次2020年9月29日
YouTubeNorthwest Paterna
2:28
At Home CrossFit® Workout | 15 Minute Dumbbell Workout
已浏览 25.1万 次2020年3月24日
YouTubeConstantlyVariedFitness
9:37
Mastering the Bar Muscle-Up
已浏览 491万 次2012年7月11日
YouTubeCrossFit
观看更多视频
静态缩略图占位符