How To Improve Lower Back Stability With Dynamic Stretches From Garmin-Sharp
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YouTubeGlobal Cycling Network
How To Improve Lower Back Stability With Dynamic Stretches From Garmin-Sharp
Warming up your lower back and your core before riding is a great way to help avoid injury. Team Garmin Sharp's Chiropractor Matt Rabin shows us a couple of pre ride streches with the help of Dan Martin. Follow GCN on YouTube: http://gcn.eu/gcnsubs Matt shows us two more stretches, to stretch and help to warm up your psoas muscles, glutes, core ...
105.5K viewsNov 16, 2013
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