EFT, or tapping, works through the body’s meridian system — the same energetic pathways used in acupuncture. When you tap specific points while speaking or humming, you help release emotions stored in the body and support the organs tied to those feelings. A simple practice (influenced by TCM) that brings awareness and flow back to the energy system. I have suggested EFT for many of my patients over the years, and I’ve seen the power of it. It really does make a difference to your physical body.

We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are—because we often see people tapping in the wrong spots online! Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the right places—so you can get the best results possible! ✨ Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in Th