Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,

explain_eduverse_ on Instagram: "Lineman crews work inches from a live 22000 volt current while power remains active. They use connectors that let them join or fix high voltage lines without causing outages, keeping electricity running to homes and businesses. Insulated tools, gloves, and bucket equipment protect them from electric shock. The connectors are built to endure high voltage, harsh weather, and constant use once installed. . . via : วัยรุ่นไฟแรง-HIGHVOLTAGE/YT . . . . #knowledge #tech