When we face change, a new habit, a new plan, a new direction, the body and nervous system often looks for a fast way back to familiarity. For many people, “I’ll quit” is a survival summary that can assert itself first as it’s protective, and it can bring immediate relief because demand drops.That doesn’t mean you need to act on it today. This is a clue that you’re adjusting, not a final decision about you or what’s possible. | Experience Transformation
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