Fitt Principle Workout - 搜索视频

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Learn the FITT principle. Find FITT definition, FITT meaning, and FITT principle examples. Learn about the benefits of the FITT principle and how to use it.

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Do you get bored easily in your workouts? Try this workout and only do one set of each exercise! Follow the free 35 minute HIIT routine - https://goo.gl/3g6B5J | HASfit

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This simple workout shows how you can build strength using just a towel

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